Pointe Shoes & Nutrition

Ballet Pointe Shoes are one of the most difficult dance shoes to fit. And one of the most expensive shoes for dancers to buy.

By going to www.ballet-feetfirst.com you will find several pages giving you information on pointe shoes, how to take care of them, sewing ribbons, elastics.


tips for sewing pointe shoe ribbons

When sewing your shoes always have a pencil Push the heel part back until it can go no further on the shank. mark the place where it was with the

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