Pointe Shoes & Nutrition

Ballet Pointe Shoes are one of the most difficult dance shoes to fit. And one of the most expensive shoes for dancers to buy.

By going to www.ballet-feetfirst.com you will find several pages giving you information on pointe shoes, how to take care of them, sewing ribbons, elastics.

And when you need a vacation

When you are ready for a super vacation, visit www.worldtrips4you.150m.com

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Smile when you read this

I'm in shape. Round is a shape.

Inside me there's a thin person struggling to get out, but I can usually sedate her with four or five cupcakes.

The advantage of exercising everyday is that you die healthier.

Let us eat and drink, for tomorrow we diet

Food is an important part of a balanced diet

I've been on a diet for two weeks and all I've lost is two weeks

Never trust a fat dietitian

High price of statin drugs

....and the high cost to your health. Here's just a partial listing of the potential side effects: • Muscle pain • Liver disease • Digestive trouble • Kidney failure • Rhabdomyolysis (the breakdown of muscle fibers that can result in death) • Neuropathy (numbness, tingling, burning pain) • Memory loss Just imagine the additional price tag that comes with of any one of these side effects. The doctor's visits, the additional drugs, the diminished quality of life. Trust me, you'll breathe easier in the end if you stick with your inhaler, and skip the statins.

Did you know?

As you know, the sun's ultraviolet rays help your body produce vitamin D.

But did you know that one of the reasons vitamin D is crucial to good heath is because it helps your body produce natural antibiotics that can help fight both viral and bacterial infections?

In fact, widely used in the 1930s, 40s and early 50s, "photoluminescense therapy" has been proven time and time again to help treat serious viral or bacterial infections that would otherwise require powerful, and sometimes dangerous, drugs.

For more information on photoluminescense therapy, or to find a doctor who uses the procedure, check out www.acam.org or www.medical-library.com.

Did You Know?

Marie Taglioni (23 April 1804 – 24 April 1884) was a famous Italian ballerina of the Romantic ballet era, a central figure in the European history of dance. And is given the credit for being the first ballerina to dance on pointe.

Let's go back in time and slowly see how the performing arts evolved and developed.

We go back to.........

1661 Louis XIV officially recognizes dance instruction by establishing the Académie Royale de Danse.

Fast forward to............

To go back to the begining of Performing Arts Time Line, www.ballet-feetfirst.com/PointShoes-News.html

nutritionalhumor

nutritionalhumor Finally someone who is talking some sense!!!

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